Achilles Tendinopathy: From Painful Twinkle to Speedy Stride
Have you ever felt a sharp pang in your heel after a run or jump? That might be Achilles tendinopathy, a common foe for athletes and weekend warriors alike. Don’t
Beyond Acupuncture, where we blend healing and harmony, is committed to furnishing a vibrant and supportive space for your wellness journey. Whether you are seeking relief from pain, stress reduction, or overall balance in your life, our experienced and caring team is here to support you.
Embracing a holistic perspective on health and well-being, we go beyond treating symptoms to address the root causes of imbalance. Take a step into the world of acupuncture with us and embark on a transformative journey toward vitality and a renewed sense of well-being.
Meet our team of skilled specialists, each dedicated to guiding you on your path to wellness. With a wealth of experience and a commitment to holistic healing, our practitioners create personalized treatments to address your unique needs.
The best attire for acupuncture treatments is comfortable, loose-fitting clothing that allows for easy access to the points where the needles will be inserted such as arms, legs and shoulders.
Shorts and tops are provided in your room for you to change into if you so please. Sometimes you might sweat during your session.
Please take off your jewelry or watches and put them on the table beside you.
We may also ask you to take off your shoes.
Acupuncture’s effects on muscles are multifaceted, including
These effects may be due to acupuncture’s ability to
Cupping therapy uses special cups to create suction on your skin, drawing blood to the surface
This can help in several ways:
Strenuous exercise is generally not recommended after acupuncture, but light exercise, such as walking, yoga, or swimming, is usually fine.
If you’re unsure whether or not you should exercise after acupuncture, it’s always best to talk to us. We can give you personalized advice based on your individual needs.
If you do decide to exercise, start with a short, gentle workout and listen to your body. If you start to feel any pain or discomfort, stop immediately. In addition, be sure to stay hydrated after acupuncture, as exercise can make you sweat more.
Have you ever felt a sharp pang in your heel after a run or jump? That might be Achilles tendinopathy, a common foe for athletes and weekend warriors alike. Don’t
The elbow joint, a hinge connecting your upper and lower arm, allows for a wide range of motion, crucial for everyday activities.But like any hardworking joint, it can become susceptible
Irritable bowel syndrome (IBS) is a common digestive disorder that can significantly impact your quality of life. Marked by abdominal pain, bloating, diarrhea, or constipation, IBS can leave you feeling
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